What are “energy levels” on tracks?

Each track has an energy level (Low, Low‑Mid, Mid, Mid‑High, High) based on tempo, intensity, and how it feels in a playlist. Low/Low‑Mid tracks are good for deep calm and focus. Mid tracks work well for working, commuting, or walking. Mid‑High and High are for spiritual peaks, anthems, and wake‑up moments. Use energy levels to choose what your nervous system can handle today.